Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Bacon Raw, cured pork | 118 | 0.4g | 11g | 4g |
 Vegetable oil Natreon canola, high stability, non trans, high oleic (70%) | 124 | 0g | 14g | 0g |
 Oregano Spices, dried | 8 | 2g | 0.1g | 0.3g |
 Green bell pepper Sweet, green, raw | 24 | 6g | 0.2g | 1g |
 Tortillas Ready-to-bake or -fry, flour | 135 | 24g | 3g | 4g |
 Cayenne pepper Spices, red or cayenne | 17 | 3g | 1g | 1g |
 Chili powder Spices | 21 | 4g | 1g | 1g |
 Apples With skin | 95 | 25g | 0.3g | 0.5g |
 Paprika Spices | 19 | 4g | 1g | 1g |
 Soy sauce Regular sodium, Shoyu | 8 | 1g | 0.1g | 1g |
 Blueberries Raw | 84 | 21g | 0.5g | 1g |
 Ground beef 80% lean meat / 20% fat, raw | 72 | 0g | 6g | 5g |
| 551 | 142g | 0g | 0.2g | |
 Mozzarella cheese Part skim milk | 72 | 1g | 5g | 7g |
 Basil Fresh | 0.1 | 0g | 0g | 0g |
 Wheat flour Whole-grain | 408 | 86g | 3g | 16g |
 Whole milk 3.25% milkfat, with added vitamin D | 149 | 12g | 8g | 8g |
| 224 | 43g | 0g | 1g | |
 Chia seeds Seeds, dried | 58 | 5g | 4g | 2g |
 Dijon mustard Grey poupon | 15 | 1g | 1g | 1g |
