Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Mustard Popcorn	261	20g	19g	4g	5g
Brie cheese on bread	165	12g	9g	9g	2g
Cauliflower and Hummus Snack	102	15g	3g	6g	1g
Carrots with Hummus	175	22g	7g	7g	3g
Cinnamon, Banana, and Nectarine Smoothie	236	59g	1g	4g	0.4g
Oat bran and cinnamon	119	32g	3g	8g	1g
Breakfast fruit smoothie	135	33g	1g	2g	0.1g
Corn Flakes	222	35g	5g	10g	1g
Deli Beef and Sharp Cheddar Roll-Ups deli beef slice, sharp cheddar cheese, mustard	134	1g	7g	16g	2g
Strawberry Protein Smoothie	384	20g	11g	52g	5g
Lebanese Tomato and Onion Salad	103	10g	7g	2g	5g
Watermelon Cooler Smoothie Freeze to a slightly slushy consistency for a low-calorie refreshing cleanser.	117	30g	1g	2g	0.1g
Ham & Cheese Sandwich	300	25g	14g	18g	4g
Oat Bran	173	47g	5g	12g	2g
Bacon	100	0.3g	10g	3g	4g
Nonfat yogurt	142	9g	1g	24g	0.1g
Cinnamon Yogurt with Sliced Apple	167	30g	1g	13g	0.1g
Cauliflower and Tahini	205	12g	16g	7g	6g
Blueberry Almond Butter Protein Smoothie	271	34g	10g	17g	5g
Dried Apples	209	57g	0.3g	1g	0g