Search "tofu" Foods
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| Calories | Carbs | Fat | Protein | Iron | |
|---|---|---|---|---|---|
 Tofu, Extra Firm Jenny's Tofu | 100 | 2g | 4g | 13g | 1mg |
| Organic Tofu, Firm 365 Everyday Value | 70 | 2g | 3g | 8g | 1mg |
 Organic Tofu, Extra Firm Soyganic | 130 | 3g | 7g | 14g | 2mg |
| Tofu Dessert, Almond Sunrise | 100 | 16g | 3g | 5g | 0.5mg |
 Firm Tofu, Organic Soyganic | 90 | 1g | 5g | 10g | 1mg |
| Organic Tofu, Firm Natural's Promise | 80 | 2g | 4g | 8g | 1mg |
| Extra Firm Silken Tofu Extra Firm, Mori-Nu | 45 | 1g | 2g | 7g | 1mg |
| Nature's Promise Organics Organic Tofu Organic Tofu, Extra Firm - Stop & Shop | 80 | 2g | 4g | 8g | 1mg |
| Baked Tofu, Savory Savory, Wild Wood | 170 | 4g | 9g | 17g | 3mg |
 Miso Soup, Tofu Marukome | 35 | 2g | 1g | 5g | 1mg |
| Lite Firm Tofu Morinaga | 30 | 0g | 1g | 6g | 1mg |
| 170 | 15g | 5g | 17g | 3mg | |
| Smoked Tofu, Original Soyganic | 140 | 2g | 8g | 14g | 2mg |
| Organic Tofu Firm Sprout Farmers Market | 80 | 1g | 5g | 8g | 1mg |
| Ramen, Tofu Shirataki House Foods | 160 | 17g | 8g | 4g | 1mg |
| Organic Tofu, Soft Soyganic | 70 | 1g | 4g | 8g | 1mg |
| Tofu, Medium Firm House Foods | 60 | 2g | 3g | 6g | 1mg |
| 120 | 6g | 5g | 14g | 3mg | |
 Tofu, Extra Firm Franklin Farms | 70 | 2g | 4g | 8g | 1mg |
 Tofu Miso Soup AFC | 35 | 4g | 1g | 3g | 0.4mg |
