Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
| 654 | 14g | 65g | 15g | |
Rice noodles dry | 103 | 23g | 0.2g | 2g |
Beef top sirloin raw, all grades, separable lean and fat, trimmed to 1/8" fat | 57 | 0g | 4g | 6g |
Ham sliced, extra lean | 28 | 0.3g | 1g | 5g |
Fennel bulb raw | 73 | 17g | 0.5g | 3g |
Tomato puree canned, unsalted | 95 | 22g | 1g | 4g |
Breadcrumbs dry, grated, seasoned | 460 | 82g | 7g | 17g |
Chicken breast tenders uncooked | 132 | 8g | 8g | 7g |
Red kidney beans canned | 207 | 38g | 1g | 13g |
Mustard seed ground | 32 | 2g | 2g | 2g |
Butternut squash winter, raw | 204 | 53g | 0.5g | 5g |
Liquid aminos Bragg's | 10 | 1g | 0g | 2g |
Sunflower oil linoleic (<60%) | 120 | 0g | 14g | 0g |
| 119 | 0g | 14g | 0g | |
Plain yogurt whole milk | 149 | 11g | 8g | 9g |
White rice long-grain, regular, cooked | 205 | 45g | 0.4g | 4g |
Margarine regular, 80% fat, tub, unsalted | 101 | 0.1g | 11g | 0g |
Ranch dressing Kraft brand | 74 | 1g | 8g | 0.2g |
| 532 | 77g | 21g | 13g | |
Mayonnaise regular, salted | 94 | 0.1g | 10g | 0.1g |



















