Search "steak" Foods

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	Calories	Carbs	Fat	Protein	Phosphorus
T-bone steak cooked, broiled, trimmed to 0" fat, select, lean and fat	196	0g	12g	21g	170mg
T-bone steak beef short loin, cooked, broiled, lean only, trimmed to 1/4" fat, all grades	180	0g	9g	24g	186mg
T-bone steak beef short loin, cooked, broiled, lean only, trimmed to 0" fat, all grades	161	0g	7g	22g	183mg
T-bone steak beef short loin, cooked, broiled, lean only, trimmed to 0" fat, USDA choice	168	0g	8g	22g	183mg
Bottom round steak cooked, braised, trimmed to 1/8 inch fat, separable lean and fat, all grades	210	0g	10g	28g	173mg
T-bone steak beef short loin, cooked, broiled, lean and fat, trimmed to 1/8" fat, choice	250	0g	18g	21g	165mg
Beef tenderloin steak cooked, broiled, choice, separable lean and fat, trimmed to 1/8" fat	232	0g	15g	22g	167mg
Top round steak cooked, broiled, trimmed to 0-inch fat, all grades, lean and fat	463	0g	12g	83g	845mg
Mock tender steak cooked, broiled, separable lean only, trimmed to 0" fat, USDA Select	133	0g	4g	22g	184mg
Top round steak cooked, broiled, trimmed to 0-inch fat, choice, lean and fat	483	0g	13g	86g	866mg
Top round steak cooked, broiled, trimmed to 0-inch fat, select, lean and fat	436	0g	10g	80g	818mg
Beef flank steak choice, cooked, braised, trimmed 0" fat	224	0g	14g	23g	218mg
Top round steak raw, boneless, lean and fat, trimmed to 0" fat, all grades	105	0g	3g	20g	186mg
Top round steak raw, boneless, lean only, trimmed to 0" fat, select	99	0g	2g	20g	187mg
Top round steak raw, boneless, lean only, trimmed to 0" fat, choice	105	0g	3g	20g	188mg
Top round steak raw, boneless, lean only, trimmed to 0" fat, all grades	103	0g	2g	20g	187mg
Top round steak raw, boneless, lean and fat, trimmed to 0" fat, select	102	0g	2g	20g	186mg
Top round steak raw, boneless, lean and fat, trimmed to 0" fat, choice	108	0g	3g	20g	187mg
Beef sandwich steak raw, flaked, chopped, formed, thinly sliced	263	0g	23g	14g	113mg
Chuck eye steak beef, boneless, cooked, grilled, choice, trimmed to 0" fat, lean only	183	0g	10g	24g	193mg

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