Search "tofu" Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Mor-nu tofu Silken, lite firm	31	1g	1g	5g	-
Simple Tofu Scramble	216	12g	14g	15g	130μg
Garlic Broccoli Tofu	137	16g	4g	13g	115μg
Raspberry Tofu "Pudding"	272	40g	8g	14g	26μg
Baked Tofu Fries	268	5g	20g	23g	39μg
Tofu Spinach Burgers	160	21g	5g	9g	111μg
Tofu Scramble Casserole	319	30g	17g	13g	81μg
Herbed Lemon Tofu	279	8g	20g	18g	10μg
Barbecue Tofu Sandwiches	359	48g	14g	12g	65μg
Tofu Fried Rice	316	50g	8g	14g	54μg
Potato Tofu Casserole	329	52g	7g	18g	102μg
Broccoli Tofu Pitas	311	25g	19g	15g	64μg
Broiled Sesame Tofu	141	9g	7g	12g	42μg
BBQ Tofu Sandwich	346	58g	6g	16g	107μg
Easy Tofu Satay	316	11g	28g	12g	43μg
Tofu Cheese Fries	2262	5g	245g	20g	44μg
Tofu Scrambled "Eggs"	219	17g	13g	13g	56μg
Tofu Cabbage Soup	120	8g	7g	9g	35μg
Vegan Tofu Chili	148	18g	6g	8g	44μg
Barbecue Tofu Sandwiches	563	46g	37g	15g	72μg