Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Tomato sauce canned | 59 | 13g | 1g | 3g |
 Turkey sliced, light meat | 26 | 1g | 1g | 4g |
| 315 | 10g | 28g | 7g | |
 Peanut butter chunky, salted | 94 | 3g | 8g | 4g |
 Chicken bouillon dry, cubed | 11 | 1g | 1g | 1g |
 White pepper ground | 21 | 5g | 0.2g | 1g |
| 83 | 15g | 1g | 3g | |
 Pine nuts dried | 909 | 18g | 92g | 18g |
 Parmesan cheese low sodium | 451 | 4g | 30g | 42g |
 Ground chicken raw | 41 | 0g | 2g | 5g |
| 0 | 0g | 0g | 0g | |
 Beef tenderloin raw, separable lean and fat, trimmed to 1/8" fat, all grades | 70 | 0g | 5g | 6g |
 Beef broth ready-to-serve, canned | 17 | 0.1g | 1g | 3g |
 Quinoa cooked | 222 | 39g | 4g | 8g |
| 120 | 0g | 14g | 0g | |
 Blackberries raw | 62 | 14g | 1g | 2g |
 Kiwi green, raw | 42 | 10g | 0.4g | 1g |
 Cottage cheese 2% milkfat | 183 | 11g | 5g | 24g |
 Coconut milk raw | 552 | 13g | 57g | 5g |
 Peanuts raw | 828 | 24g | 72g | 38g |
