Browse Basic Foods

	Calories	Carbs	Fat	Protein
Eggplant raw	137	32g	1g	5g
Pineapple raw	83	22g	0.2g	1g
Baking powder low-sodium	15	7g	0.1g	0g
Multigrain bread includes whole grain	69	11g	1g	3g
Peanut butter smooth, salted	96	4g	8g	4g
Brussels sprouts raw	38	8g	0.3g	3g
Oranges	62	15g	0.2g	1g
Tomatoes canned, crushed	77	17g	1g	4g
Sweet corn yellow, raw	88	19g	1g	3g
Wheat bread	67	12g	1g	3g
Green leaf lettuce raw	5	1g	0.1g	0.5g
Pineapple canned, water pack, solids and liquids	79	20g	0.2g	1g
European grapes raw, red or green	104	27g	0.2g	1g
Corn tortillas	52	11g	1g	1g
Granola	597	65g	29g	18g
Quick oats dry	297	55g	5g	11g
American cheese pasteurized process, low fat	38	1g	1g	5g
Mexican cheese blend reduced fat	80	1g	5g	7g
Hamburger bun mixed-grain	113	19g	3g	4g
Peach	59	14g	0.4g	1g