Browse Basic Foods

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	Calories	Carbs	Fat	Protein
Potato raw, with skin	284	64g	0.3g	7g
Cauliflower raw	27	5g	0.3g	2g
Ginger root raw	5	1g	0g	0.1g
Roma tomatoes red, raw	11	2g	0.1g	1g
Cherry tomatoes red, raw	27	6g	0.3g	1g
Ice cubes	0	0g	0g	0g
Flaxseed	897	49g	71g	31g
Sesame oil	120	0g	14g	0g
Ham sliced, regular, 11% fat	46	1g	2g	5g
Black beans canned, low-sodium, drained	237	43g	1g	16g
Thyme dried	7	2g	0.2g	0.2g
Cream cheese low fat	30	1g	2g	1g
White rice long-grain, regular, raw, enriched	675	148g	1g	13g
Curry powder	20	4g	1g	1g
Almond butter unsalted	98	3g	9g	3g
Chives raw	1	0.1g	0g	0.1g
Parmesan cheese grated	119	4g	8g	8g
Asparagus raw	3	1g	0g	0.4g
Butter salted	102	0g	12g	0.1g
Ground turkey raw	42	0g	2g	6g

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