Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
Tomatoes canned, packed in tomato juice | 38 | 8g | 1g | 2g |
Potato raw, with skin | 284 | 64g | 0.3g | 7g |
| 27 | 5g | 0.3g | 2g | |
Ginger root raw | 5 | 1g | 0g | 0.1g |
Roma tomatoes red, raw | 11 | 2g | 0.1g | 1g |
Cherry tomatoes red, raw | 27 | 6g | 0.3g | 1g |
| 0 | 0g | 0g | 0g | |
| 897 | 49g | 71g | 31g | |
| 120 | 0g | 14g | 0g | |
Ham sliced, regular, 11% fat | 46 | 1g | 2g | 5g |
Black beans canned, low-sodium, drained | 237 | 43g | 1g | 16g |
Thyme dried | 7 | 2g | 0.2g | 0.2g |
Cream cheese low fat | 30 | 1g | 2g | 1g |
White rice long-grain, regular, raw, enriched | 675 | 148g | 1g | 13g |
| 20 | 4g | 1g | 1g | |
Almond butter unsalted | 98 | 3g | 9g | 3g |
Chives raw | 1 | 0.1g | 0g | 0.1g |
Parmesan cheese grated | 119 | 4g | 8g | 8g |
Asparagus raw | 3 | 1g | 0g | 0.4g |
Butter salted | 102 | 0g | 12g | 0.1g |


















