Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Zucchini Summer squash, includes skin, cooked, boiled, drained, without salt	27	5g	1g	2g	0.1mg
Zucchini Summer squash, includes skin, frozen, unprepared	5	1g	0g	0.3g	0mg
Zucchini Summer squash, includes skin, frozen, cooked, boiled, drained, without salt	38	8g	0.3g	3g	0.1mg
Zucchini Summer squash, italian style, canned	66	16g	0.2g	2g	0.1mg
Squash Winter, acorn, raw	172	45g	0.4g	3g	1mg
Squash Winter, acorn, cooked, baked, without salt	115	30g	0.3g	2g	0.3mg
Dill Fresh	0.2	0g	0g	0g	0mg
Squash Winter, acorn, cooked, boiled, mashed, without salt	83	22g	0.2g	2g	0.2mg
Squash Winter, butternut, raw	204	53g	0.5g	5g	0.5mg
Squash Winter, butternut, cooked, baked, without salt	82	22g	0.2g	2g	0.1mg
Squash Winter, butternut, frozen, unprepared	194	49g	0.3g	6g	0.3mg
Squash Winter, butternut, frozen, cooked, boiled, without salt	94	24g	0.2g	3g	0.1mg
Squash Winter, hubbard, raw	46	10g	1g	2g	0.1mg
Squash Winter, hubbard, cooked, baked, without salt	102	22g	1g	5g	0.2mg
Squash Winter, hubbard, cooked, boiled, mashed, without salt	71	15g	1g	3g	0.1mg
Squash Winter, spaghetti, raw	31	7g	1g	1g	0mg
Squash Winter, spaghetti, cooked, boiled, drained, or baked, without salt	42	10g	0.4g	1g	0.1mg
Gouda cheese	101	1g	8g	7g	0mg
Mustard Prepared, yellow	9	1g	1g	1g	0mg
Succotash (corn and limas), raw	99	20g	1g	5g	0.2mg