Browse Foods
| Calories | Carbs | Fat | Protein | Thiamine |
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| 109 | 24g | 0.3g | 5g | 0.1mg |
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Waxgourd (chinese preserving melon), cooked, boiled, drained, with salt | 19 | 4g | 0.4g | 1g | 0.1mg |
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| 367 | 72g | 10g | 1g | 0mg |
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Winged bean Immature seeds, cooked, boiled, drained, with salt | 23 | 2g | 0.4g | 3g | 0.1mg |
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Yam Cooked, boiled, drained, or baked, with salt | 155 | 37g | 0.2g | 2g | 0.1mg |
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| 36 | 8g | 0.1g | 1g | 0mg |
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| 49 | 10g | 0.1g | 3g | 0.1mg |
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| 123 | 27g | 2g | 5g | 0.3mg |
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White corn Sweet, cooked, boiled, drained, without salt | 113 | 25g | 2g | 4g | 0.1mg |
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White corn Sweet, cooked, boiled, drained, with salt | 114 | 26g | 2g | 4g | 0.1mg |
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White corn Sweet, canned, whole kernel, regular pack, solids and liquids | 308 | 74g | 2g | 9g | 0.1mg |
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White corn Sweet, canned, whole kernel, no salt added, solids and liquids | 308 | 74g | 2g | 9g | 0.1mg |
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White corn Sweet, canned, whole kernel, drained solids | 116 | 25g | 2g | 4g | 0mg |
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| 29 | 4g | 2g | 0.1g | 0mg |
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White corn Sweet, canned, cream style, regular pack | 357 | 90g | 2g | 8g | 0.1mg |
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White corn Sweet, canned, cream style, no salt added | 347 | 87g | 2g | 8g | 0.1mg |
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White corn Sweet, canned, vacuum pack, regular pack | 269 | 66g | 2g | 8g | 0.1mg |
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White corn Sweet, canned, vacuum pack, no salt added | 269 | 66g | 2g | 8g | 0.1mg |
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White corn Sweet, frozen, kernels cut off cob, unprepared | 144 | 34g | 1g | 5g | 0.1mg |
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White corn Sweet, frozen, kernels cut off cob, boiled, drained, without salt | 227 | 56g | 1g | 8g | 0.2mg |
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