Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	1306	0g	73g	152g	0g
Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw	174	0g	10g	21g	0g
Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	1099	0g	53g	145g	0g
Almond oil	120	0g	14g	0g	0g
Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw	157	0g	8g	21g	0g
Beef round Top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	463	0g	12g	83g	0.1g
Beef chuck Mock tender steak, separable lean only, trimmed to 0" fat, usda choice, cooked, broiled	137	0g	5g	22g	0g
Beef chuck Mock tender steak, separable lean only, trimmed to 0" fat, usda select, cooked, broiled	133	0g	4g	22g	0g
Beef chuck Top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled	184	0g	10g	22g	0g
Beef chuck Top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled	156	0g	7g	22g	0g
Beef round Top round, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled	483	0g	13g	86g	0.1g
Beef round Top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled	436	0g	10g	80g	0.1g
Beef flank Steak, separable lean and fat, trimmed to 0" fat, all grades, raw	44	0g	2g	6g	0g
Beef flank Steak, separable lean and fat, trimmed to 0" fat, select, raw	41	0g	2g	6g	0g
Apricot kernel oil	120	0g	14g	0g	0g
Beef plate Inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw	46	0g	2g	6g	0g
Beef plate Inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	58	0g	3g	8g	0g
Beef plate Outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw	47	0g	3g	6g	0g
Beef plate Outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	66	0g	4g	7g	0g
Beef loin Bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	155	0g	7g	23g	0g

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