Browse Foods

	Calories	Carbs	Fat	Protein	Threonine
English muffins Raisin-cinnamon, toasted (includes apple-cinnamon)	144	29g	1g	5g	0.2g
English muffins Wheat	127	26g	1g	5g	0.2g
English muffins Wheat, toasted	126	25g	1g	5g	0.2g
English muffins Whole-wheat	134	27g	1g	6g	0.2g
English muffins Whole-wheat, toasted	135	27g	1g	6g	0.2g
French toast Frozen, ready-to-heat	126	19g	4g	4g	0.2g
French toast Prepared from recipe, made with low fat (2%) milk	149	16g	7g	5g	0.2g
Hush puppies Prepared from recipe	96	13g	4g	2g	0.1g
Chicken light meat Broilers or fryers, meat and skin, cooked, fried, batter	313	11g	17g	27g	1g
Ice cream cones Cake or wafer-type	121	23g	2g	2g	0.1g
Ice cream cones Sugar, rolled-type	114	24g	1g	2g	0.1g
Muffins Plain, prepared from recipe, made with low fat (2%) milk	169	24g	6g	4g	0.1g
Blueberry muffins Commercially prepared (includes mini-muffins)	248	35g	11g	3g	0.1g
Blueberry muffins Dry mix	83	17g	1g	1g	0g
Blueberry muffins Toaster-type	103	18g	3g	2g	0.1g
Blueberry muffins Prepared from recipe, made with low fat (2%) milk	162	23g	6g	4g	0.1g
Corn muffins Commercially prepared	345	58g	9g	7g	0.3g
Corn muffins Dry mix, prepared	91	14g	3g	2g	0.1g
Corn muffins Toaster-type	114	19g	4g	2g	0.1g
American cheese Pasteurized process, fortified with vitamin D	104	1g	9g	5g	0.2g