Browse Foods

	Calories	Carbs	Fat	Protein
New Zealand spinach cooked, boiled, drained, unsalted	22	4g	0.3g	2g
Okra raw	33	7g	0.2g	2g
Okra cooked, boiled, drained, unsalted	19	4g	0.2g	2g
Parsley dried	5	1g	0.1g	0.4g
Okra frozen	9	2g	0.1g	0.5g
Okra frozen, cooked, boiled, drained, unsalted	74	16g	1g	4g
Onion raw	44	10g	0.1g	1g
Onion cooked, boiled, drained, unsalted	41	10g	0.2g	1g
Onion dried, flakes	17	4g	0g	0.4g
Onion canned	43	9g	0.2g	2g
Yellow onion sauteed	115	7g	9g	1g
Onion frozen, chopped	132	31g	0.5g	4g
Onion frozen, chopped, cooked, boiled, drained, unsalted	59	14g	0.2g	2g
Onion frozen, whole	10	2g	0g	0.3g
Black pepper ground	16	4g	0.2g	1g
Onion frozen, whole, cooked, boiled, drained, unsalted	59	14g	0.1g	1g
Scallions raw	5	1g	0g	0.3g
Scallions tops only	3	1g	0.1g	0.1g
Welsh onion raw	10	2g	0.1g	1g
Sweet onion raw	106	25g	0.3g	3g