Browse Foods

	Calories	Carbs	Fat	Protein	Beta carotene
Parsley dried	5	1g	0.1g	0.4g	18μg
Okra frozen	9	2g	0.1g	0.5g	60μg
Okra frozen, cooked, boiled, drained, unsalted	74	16g	1g	4g	467μg
Onion raw	44	10g	0.1g	1g	1μg
Onion cooked, boiled, drained, unsalted	41	10g	0.2g	1g	1μg
Onion dried, flakes	17	4g	0g	0.4g	1μg
Onion canned	43	9g	0.2g	2g	2μg
Yellow onion sauteed	115	7g	9g	1g	-
Onion frozen, chopped	132	31g	0.5g	4g	-
Onion frozen, chopped, cooked, boiled, drained, unsalted	59	14g	0.2g	2g	2μg
Onion frozen, whole	10	2g	0g	0.3g	0.3μg
Black pepper ground	16	4g	0.2g	1g	20μg
Onion frozen, whole, cooked, boiled, drained, unsalted	59	14g	0.1g	1g	2μg
Scallions raw	5	1g	0g	0.3g	90μg
Scallions tops only	3	1g	0.1g	0.1g	288μg
Welsh onion raw	10	2g	0.1g	1g	-
Sweet onion raw	106	25g	0.3g	3g	3μg
Onion rings breaded, par-fried, frozen, unprepared	73	9g	4g	1g	-
Onion rings breaded, par-fried, frozen, cooked, oven-heated	196	24g	10g	3g	0μg
Parsley raw	1	0.2g	0g	0.1g	192μg