Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Parsley dried	5	1g	0.1g	0.4g	18mg
Okra frozen	9	2g	0.1g	0.5g	23mg
Okra frozen, cooked, boiled, drained, unsalted	74	16g	1g	4g	189mg
Onion raw	44	10g	0.1g	1g	25mg
Onion cooked, boiled, drained, unsalted	41	10g	0.2g	1g	21mg
Onion dried, flakes	17	4g	0g	0.4g	13mg
Onion canned	43	9g	0.2g	2g	101mg
Yellow onion sauteed	115	7g	9g	1g	17mg
Onion frozen, chopped	132	31g	0.5g	4g	77mg
Onion frozen, chopped, cooked, boiled, drained, unsalted	59	14g	0.2g	2g	34mg
Onion frozen, whole	10	2g	0g	0.3g	10mg
Black pepper ground	16	4g	0.2g	1g	28mg
Onion frozen, whole, cooked, boiled, drained, unsalted	59	14g	0.1g	1g	57mg
Scallions raw	5	1g	0g	0.3g	11mg
Scallions tops only	3	1g	0.1g	0.1g	6mg
Welsh onion raw	10	2g	0.1g	1g	5mg
Sweet onion raw	106	25g	0.3g	3g	66mg
Onion rings breaded, par-fried, frozen, unprepared	73	9g	4g	1g	13mg
Onion rings breaded, par-fried, frozen, cooked, oven-heated	196	24g	10g	3g	22mg
Parsley raw	1	0.2g	0g	0.1g	5mg