Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Parsley dried	5	1g	0.1g	0.4g	3μg
Okra frozen	9	2g	0.1g	0.5g	42μg
Okra frozen, cooked, boiled, drained, unsalted	74	16g	1g	4g	255μg
Onion raw	44	10g	0.1g	1g	21μg
Onion cooked, boiled, drained, unsalted	41	10g	0.2g	1g	14μg
Onion dried, flakes	17	4g	0g	0.4g	8μg
Onion canned	43	9g	0.2g	2g	22μg
Yellow onion sauteed	115	7g	9g	1g	2μg
Onion frozen, chopped	132	31g	0.5g	4g	77μg
Onion frozen, chopped, cooked, boiled, drained, unsalted	59	14g	0.2g	2g	27μg
Onion frozen, whole	10	2g	0g	0.3g	6μg
Black pepper ground	16	4g	0.2g	1g	1μg
Onion frozen, whole, cooked, boiled, drained, unsalted	59	14g	0.1g	1g	27μg
Scallions raw	5	1g	0g	0.3g	10μg
Scallions tops only	3	1g	0.1g	0.1g	4μg
Welsh onion raw	10	2g	0.1g	1g	5μg
Sweet onion raw	106	25g	0.3g	3g	76μg
Onion rings breaded, par-fried, frozen, unprepared	73	9g	4g	1g	14μg
Onion rings breaded, par-fried, frozen, cooked, oven-heated	196	24g	10g	3g	23μg
Parsley raw	1	0.2g	0g	0.1g	6μg