Browse Foods

	Calories	Carbs	Fat	Protein	Fiber
Chocolate chip cookies commercial, regular, higher fat, unenriched	136	19g	6g	2g	1g
Ladyfingers without lemon juice and rind	103	17g	3g	3g	0.3g
Melba toast plain, unsalted	273	54g	2g	8g	4g
Saltines low-salt, includes oyster crackers, soda crackers, soup crackers	13	2g	0.3g	0.3g	0.1g
Chicken light meat cooked, stewed, skinless	45	0g	1g	8g	0g
Saltines unsalted tops, includes oyster crackers, soda crackers, soup crackers	13	2g	0.4g	0.3g	0.1g
Snack crackers standard snack-type, regular, low-salt	142	17g	7g	2g	0.5g
Wheat crackers low-salt	9	1g	0.4g	0.2g	0.1g
Whole-wheat crackers low-salt	416	64g	16g	8g	10g
Danish pastry cinnamon, unenriched	141	16g	8g	2g	0.4g
Danish pastry fruit, unenriched	130	17g	6g	2g	1g
White bread toasted, low-sodium, unsalted	67	13g	1g	2g	-
Danish pastry lemon, unenriched	263	34g	13g	4g	1g
Cheese crackers low sodium	312	36g	16g	6g	1g
Danish pastry raspberry, unenriched	263	34g	13g	4g	1g
Chicken dark meat raw, skinless	35	0g	1g	6g	0g
Yeast doughnut glazed, unenriched	242	27g	14g	4g	1g
Plain English muffin enriched, no calcium propionate, includes sourdough	134	26g	1g	4g	2g
English muffin plain, unenriched, with calcium propionate (includes sourdough)	134	26g	1g	4g	2g
English muffin plain, unenriched, without calcium propionate (includes sourdough)	134	26g	1g	4g	2g