Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Stewing chicken cooked, stewed, with giblets and neck	182	0g	10g	21g	1mg
Stewing chicken light meat, raw, skinless	122	0g	4g	21g	1mg
Stewing chicken light meat, cooked, stewed, skinless	298	0g	11g	46g	2mg
Stewing chicken giblets raw	47	1g	3g	5g	2mg
Chicken giblets cooked, stewed	281	0.2g	13g	37g	9mg
Stewing chicken dark meat, raw, skinless	165	0g	9g	21g	1mg
Stewing chicken dark meat, cooked, stewed, skinless	361	0g	21g	39g	2mg
Barley pearled, cooked	193	44g	1g	4g	2mg
Buckwheat	583	122g	6g	23g	4mg
Buckwheat groats roasted, dry	567	123g	4g	19g	4mg
Buckwheat groats roasted, cooked	155	33g	1g	6g	1mg
Buckwheat flour whole groat	402	85g	4g	15g	5mg
Reduced-fat oatmeal cookies	91	16g	3g	1g	0.4mg
Marshmallow cookies with rice cereal, chocolate chips	96	14g	4g	1g	0.4mg
Marie biscuit	114	20g	3g	2g	0mg
Reduced-fat shortbread cookies	36	6g	1g	0.4g	0.2mg
Peanut butter cookies commercially prepared, sugar-free	152	15g	9g	3g	1mg
Oatmeal sandwich cookies creme filling	151	21g	7g	1g	1mg
Chocolate-covered sugar wafer cookies	153	19g	8g	1g	0.4mg
Sweet corn yellow, canned, drained, rinsed	111	20g	2g	3g	0.3mg