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| Calories | Carbs | Fat | Protein | Iron | |
|---|---|---|---|---|---|
 Eggo Nutri-Grain waffles Kellogg's, honey oat | 188 | 31g | 6g | 5g | 4mg |
| Eggo Nutri-Grain waffles Kellogg's, blueberry | 180 | 31g | 5g | 4g | 4mg |
| Eggo Nutri-Grain frozen fruit pizza Kellogg's, strawberry granola | 399 | 66g | 12g | 10g | 2mg |
| Eggo Nutri-Grain frozen fruit pizza Kellogg's, mixed berry granola | 389 | 62g | 13g | 10g | 2mg |
| Eggo Minis pancakes Kellogg's, buttermilk | 276 | 44g | 9g | 6g | 5mg |
| Eggo mini muffin tops Kellogg's, chocolate chip | 138 | 21g | 5g | 2g | 2mg |
| Eggo mini muffin tops blueberry | 135 | 21g | 5g | 2g | 3mg |
| Eggo French Toaster Sticks original | 215 | 35g | 6g | 5g | 5mg |
| Eggo waffles strawberry | 186 | 29g | 6g | 4g | 4mg |
| 195 | 28g | 7g | 5g | 5mg | |
| Eggo waffles French toast flavor | 137 | 20g | 5g | 3g | 4mg |
| Eggo waffles cinnamon toast | 299 | 46g | 11g | 5g | 6mg |
 Eggo waffles chocolate chip | 204 | 31g | 7g | 4g | 4mg |
 Eggo waffles buttermilk | 195 | 27g | 8g | 5g | 4mg |
 Eggo waffles blueberry | 186 | 29g | 6g | 4g | 4mg |
| Eggo wafflers strawberry strudel | 242 | 38g | 8g | 4g | 4mg |
| Eggo wafflers brown sugar cinnamon roll | 252 | 40g | 9g | 4g | 4mg |
| Eggo Thick & Fluffy waffles original | 162 | 21g | 7g | 4g | 5mg |
| Eggo Thick & Fluffy waffles brown sugar | 169 | 24g | 7g | 3g | 5mg |
| Eggo Seasons waffles pumpkin spice | 207 | 29g | 9g | 4g | 4mg |