Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Beef bologna Oscar Mayer	88	1g	8g	3g	-
Spinach egg noodles dry, enriched	218	40g	3g	8g	140μg
Reduced-fat pancakes plain	282	60g	2g	6g	-
Pancake mix plain, low fat, dry mix, incomplete, buttermilk	157	31g	3g	3g	-
Pancakes gluten-free, frozen, ready-to-heat	103	19g	2g	2g	-
Spinach egg noodles cooked, enriched	211	39g	3g	8g	102μg
Whole grain pasta dry, 51% whole wheat, unenriched semolina	329	67g	2g	12g	-
Whole grain pasta cooked, 51% whole wheat, unenriched semolina	184	37g	2g	7g	-
Whole grain pasta dry, 51% whole wheat, enriched semolina	329	67g	2g	12g	-
Whole wheat pasta cooked, 51% whole wheat, remaining enriched semolina	181	36g	2g	7g	-
Chow mein noodles	214	33g	7g	4g	48μg
Soba noodles dried	95	21g	0.2g	4g	17μg
Chicken thigh cooked, roasted, skinless	93	0g	4g	13g	3μg
Soba noodles cooked	113	24g	0.1g	6g	8μg
Somen noodles dried	101	21g	0.2g	3g	4μg
Bacon cured pork, cooked, reduced sodium	43	0.1g	3g	3g	-
Ham and water product cured, whole, boneless, lean and fat, roasted	105	4g	5g	12g	-
Ham and water product cured, sliced, boneless, lean only, pan-broiled	170	6g	7g	21g	-
Ham and water product cured, sliced, boneless, lean and fat, pan-broiled	169	6g	7g	21g	-
Ham and water product cured, sliced, bone-in, lean only, unheated	88	2g	3g	12g	-