Search "eggs" Foods
- All Foods
-
| Calories | Carbs | Fat | Protein | Calcium | |
|---|---|---|---|---|---|
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l | 383 | 10g | 17g | 45g | 275mg |
| 153 | 21g | 2g | 12g | 73mg | |
| 200 | 40g | 1g | 8g | 0mg | |
| 430 | 27g | 30g | 12g | 143mg | |
| 70 | 0g | 5g | 6g | 20mg | |
| 70 | 0g | 5g | 6g | 30mg | |
| 90 | 0g | 6g | 8g | 52mg | |
| 70 | 0g | 5g | 6g | 28mg | |
| 80 | 0g | 5g | 7g | 30mg | |
| 80 | 0g | 5g | 7g | 31mg | |
| 90 | 1g | 5g | 8g | 40mg | |
| 70 | 1g | 5g | 6g | 20mg | |
| 70 | 0g | 5g | 6g | 30mg | |
| 60 | 0g | 4g | 6g | 30mg | |
| 70 | 0g | 5g | 6g | 26mg | |
| 210 | 39g | 3g | 8g | 20mg | |
| 360 | 38g | 18g | 12g | 180mg | |
| 360 | 27g | 23g | 14g | 195mg | |
| 570 | 52g | 28g | 22g | 210mg | |
| 190 | 3g | 12g | 17g | 120mg |


