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Page 21 of 427
Calories
Carbs
Fat
Protein
All-purpose flour
white, enriched, bleached
455
95g
1g
13g
Blackberries
frozen, unsweetened
97
24g
1g
2g
Popcorn
air-popped
31
6g
0.4g
1g
Sirloin steak
restaurant, family-style
281
0g
12g
43g
Tomatoes
canned, whole
61
10g
0g
2g
Tempeh
55
3g
3g
5g
Taco shells
baked
60
8g
3g
1g
Newman's Own balsamic vinaigrette
low fat, McDonald's
13
4g
1g
0g
Espresso
22
4g
0.4g
0.3g
Orange tomatoes
raw
18
4g
0.2g
1g
Grapeseed oil
120
0g
14g
0g
Turkey breast
22
1g
0.3g
4g
Colby cheese
112
1g
9g
7g
Sunflower seed kernels
dried
269
9g
24g
10g
Grapefruit
raw, pink/red/white
82
21g
0.3g
2g
Whole wheat bread
toasted
77
13g
1g
4g
Florida avocado
raw
365
24g
31g
7g
Lemon
raw, without peel
24
8g
0.3g
1g
Chicken
raw, skinless
34
0g
1g
6g
Cilantro
dried
5
1g
0.1g
0.4g
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