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| Page 479 of 500 | Calories | Carbs | Fat | Protein |
|---|---|---|---|---|
 Tomato Sandwich Components - Wendy's | 5 | 1g | 0g | 0g |
| 1/4 lb. Double Stack Sandwiches - Wendy's | 420 | 34g | 20g | 27g |
| Sweet and Sour Nugget Sauce Homestyle Chicken Strips and Crispy Chicken Nuggets - Wendy's | 50 | 13g | 0g | 0g |
| Barbecue Nugget Sauce Wendy's | 45 | 11g | 0g | 0g |
| Roasted Pecans Wendy's | 110 | 6g | 9g | 1g |
 Fish Sandwich Sandwiches - Wendy's | 480 | 50g | 24g | 17g |
| Homestyle Chicken Fillet Regular - Wendy's | 235 | 24g | 10g | 13g |
| Honey Mustard Nugget Sauce Homestyle Chicken Strips and Crispy Chicken Nuggets - Wendy's | 130 | 6g | 12g | 0g |
| Taco Chips may be served with Taco Supremo Salad - Wendy's | 220 | 25g | 11g | 3g |
| Spinach Chicken Salad Without Croutons and Dressing - Wendy's | 310 | 10g | 14g | 33g |
| Mustard Sandwich Components - Wendy's | 5 | 0g | 0g | 0g |
| 270 | 44g | 8g | 5g | |
| Black Forest Ham Sandwich Components - Wendy's | 70 | 1g | 2g | 14g |
 Spicy Chicken Wrap Wendy's | 370 | 31g | 20g | 18g |
| Sweet Tea Large Wendy's | 190 | 49g | 0g | 0g |
 Cheese Baked Potato Wendy's | 460 | 66g | 15g | 15g |
| 1% Low Fat Chocolate Milk Wendy's | 170 | 28g | 2g | 8g |
| Low Fat Strawberry Flavored Yogurt Side Selections - Wendy's | 140 | 27g | 2g | 6g |
| Sweet and Sour Bacon Dressing may be served with Spinach Chicken Salads - Wendy's | 120 | 24g | 3g | 0g |
| Seasoned Tortilla Strips Garden Sensations Salads - Wendy's | 110 | 13g | 5g | 2g |