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Page 334 of 427
Calories
Carbs
Fat
Protein
Chocolate marshmallow fudge
with nuts
166
24g
7g
1g
Fruit snacks
high vitamin C
155
39g
0g
0g
Crispy bar
peanut butter filling
228
23g
13g
4g
Yogurt coating
confectioner's coating
887
109g
46g
10g
Chicken neck
raw, skinless
31
0g
2g
4g
Instant oatmeal
organic
150
27g
3g
7g
Instant oatmeal (fruit and cream)
reduced sugar
124
24g
2g
3g
Oatmeal (Real Medleys, summer berry)
dry
247
51g
3g
8g
Oatmeal (Real Medleys, peach almond)
dry
290
51g
7g
8g
Oatmeal (Real Medleys, cherry pistachio)
dry
288
49g
8g
9g
Oatmeal (Real Medleys, blueberry hazelnut)
dry
270
49g
7g
7g
Oatmeal (Real Medleys, apple walnut)
dry
293
53g
8g
6g
Oat bran cereal
dry
146
25g
3g
7g
Instant oatmeal (weight control, cinnamon)
162
29g
3g
7g
Apple Cinnamon Chex
ready-to-eat
126
26g
2g
1g
Chocolate-flavored frosted puffed corn cereal
122
26g
1g
1g
Multi-Grain Squares cereal
ready-to-eat, Cascadian Farm
205
44g
1g
5g
Cascadian Farm Honey Nut O's cereal
ready-to-eat
111
25g
1g
2g
Cascadian Farm Cinnamon Crunch cereal
ready-to-eat
110
22g
2g
2g
Barbara's Puffins cereal
original
90
23g
1g
2g
329
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