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Page 427 of 500
Calories
Carbs
Fat
Protein
Sauerkraut
canned
27
6g
0.2g
1g
Agar seaweed
raw
3
1g
0g
0.1g
Thyme
dried
7
2g
0.2g
0.2g
Irish moss seaweed
raw
5
1g
0g
0.2g
Kelp
raw
34
8g
0.4g
1g
Laver seaweed
raw
9
1g
0.1g
2g
Sesbania flower
raw
5
1g
0g
0.3g
Sesbania flower
cooked, steamed, unsalted
23
5g
0.1g
1g
Edamame
raw
376
28g
17g
33g
Edamame
cooked, boiled, drained, unsalted
254
20g
12g
22g
Soybean sprouts
raw
85
7g
5g
9g
Soybean sprouts
cooked, steamed
76
6g
4g
8g
Soybean sprouts
cooked, stir-fried
125
9g
7g
13g
Turmeric
ground
21
5g
0.2g
1g
Spinach
raw
7
1g
0.1g
1g
Spinach
cooked, boiled, drained, unsalted
41
7g
0.5g
5g
Spinach
canned, regular pack, solids and liquids
44
7g
1g
5g
Spinach
canned, regular pack, drained
49
7g
1g
6g
Spinach
frozen, chopped or leaf
45
7g
1g
6g
Spinach
frozen, chopped or leaf, cooked, boiled, drained, unsalted
65
9g
2g
8g
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