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Page 399 of 500
Calories
Carbs
Fat
Protein
Pork loin center rib chop
bone-in, raw, lean only
165
0g
6g
26g
Pork loin center rib chop
bone-in, cooked, braised, lean only
177
0g
8g
25g
Pork loin center rib chop
bone-in, cooked, broiled, lean only
320
0g
14g
44g
Pork loin center rib roast
bone-in, cooked, roasted, lean only
175
0g
8g
24g
Pork loin sirloin
bone-in, raw, lean and fat
762
0g
41g
93g
Pork loin sirloin chop
bone-in, cooked, braised, lean and fat
199
0g
10g
24g
Fruit yogurt
low fat, fortified with vitamin D
250
47g
3g
11g
Pork loin sirloin chop
bone-in, cooked, broiled, lean and fat
189
0g
10g
23g
Pork loin sirloin roast
bone-in, cooked, roasted, lean and fat
196
0g
11g
23g
Pork loin sirloin
bone-in, raw, lean only
585
0g
18g
98g
Pork loin sirloin chop
bone-in, cooked, braised, lean only
166
0g
6g
26g
Pork loin sirloin chop
bone-in, cooked, broiled, lean only
148
0g
5g
25g
Pork loin sirloin roast
bone-in, cooked, roasted, lean only
2009
0g
93g
274g
Pork tenderloin
raw, lean only
550
0g
11g
106g
Pork tenderloin
cooked, roasted, lean only
41
0g
1g
7g
Pork loin top loin chop
boneless, raw, lean and fat
287
0g
13g
40g
Pork loin top loin chop
boneless, cooked, braised, lean and fat
296
0g
12g
43g
Fruit yogurt
nonfat, fortified with vitamin D
233
47g
0.5g
11g
Pork loin top loin chop
boneless, cooked, broiled, lean and fat
284
0g
13g
39g
Pork loin top loin roast
boneless, cooked, roasted, lean and fat
54
0g
3g
7g
394
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