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Page 400 of 500
Calories
Carbs
Fat
Protein
Pork loin top loin chop
boneless, raw, lean only
36
0g
1g
6g
Pork loin top loin chop
boneless, cooked, braised, lean only
145
0g
4g
26g
Pork loin top loin chop
boneless, cooked, broiled, lean only
251
0g
9g
40g
Pork loin top loin roast
boneless, cooked, roasted, lean only
147
0g
5g
23g
Pork shoulder
raw, lean and fat
67
0g
5g
5g
Pork shoulder
cooked, roasted, lean and fat
83
0g
6g
7g
Pork shoulder
raw, lean only
42
0g
2g
6g
Pork shoulder
cooked, roasted, lean only
311
0g
18g
34g
Fruit yogurt
low fat, sweetened with low-calorie sweetener, fortified with vitamin D
257
46g
3g
12g
Pork shoulder arm picnic
raw, lean and fat
55
0g
4g
5g
Pork shoulder arm picnic
cooked, braised, lean and fat
200
0g
12g
21g
Pork shoulder arm picnic
cooked, roasted, lean and fat
269
0g
20g
20g
Pork shoulder arm picnic
raw, lean only
34
0g
1g
6g
Pork shoulder arm picnic
cooked, braised, lean only
165
0g
8g
23g
Pork shoulder arm picnic
cooked, roasted, lean only
194
0g
11g
23g
Pork shoulder (Boston butt)
raw, blade steak, lean and fat
53
0g
4g
5g
Pork shoulder (Boston butt)
cooked, braised, blade steak, lean and fat
227
0g
15g
21g
Pork shoulder (Boston butt)
cooked, broiled, blade steak, lean and fat
73
0g
5g
7g
Pork shoulder (Boston butt)
cooked, roasted, blade roast, lean and fat
229
0g
16g
20g
Vanilla yogurt
low fat, fortified with vitamin D
208
34g
3g
12g
395
396
397
398
399
400
401
402
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