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Page 421 of 500	Calories	Carbs	Fat	Protein
Black pepper ground	16	4g	0.2g	1g
Onion frozen, whole, cooked, boiled, drained, unsalted	59	14g	0.1g	1g
Scallions raw	5	1g	0g	0.3g
Scallions tops only	3	1g	0.1g	0.1g
Welsh onion raw	10	2g	0.1g	1g
Sweet onion raw	106	25g	0.3g	3g
Onion rings breaded, par-fried, frozen, unprepared	73	9g	4g	1g
Onion rings breaded, par-fried, frozen, cooked, oven-heated	196	24g	10g	3g
Parsley raw	1	0.2g	0g	0.1g
Parsnips raw	75	18g	0.3g	1g
Parsnips cooked, boiled, drained, unsalted	114	27g	0.5g	2g
Cayenne pepper	17	3g	1g	1g
Snow peas raw	26	5g	0.1g	2g
Snow peas cooked, boiled, drained, unsalted	67	11g	0.4g	5g
Snow peas frozen	60	10g	0.4g	4g
Snow peas frozen, cooked, boiled, drained, unsalted	83	14g	1g	6g
Green peas raw	117	21g	1g	8g
Green peas cooked, boiled, drained, unsalted	134	25g	0.4g	9g
Green peas canned, regular pack, solids and liquids	144	26g	1g	7g
Green peas canned, includes baby and lesueur types, drained	213	36g	3g	14g