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Browse Foods Page 467 of 500 Calories Carbs Fat Protein 88 0.5g 10g 0g Beef brisket cooked, braised, flat half, separable lean only, trimmed to 0" fat, select 198 0g 6g 34g Beef tip round raw, all grades, separable lean and fat, trimmed to 0" fat 151 0g 7g 20g 156 0g 8g 20g 145 0g 6g 21g Ribeye steak cooked, broiled, small end (ribs 10-12), separable lean only, trimmed to 0" fat, USDA Select 420 0g 14g 69g Beef top round cooked, broiled, all grades, separable lean only, trimmed to 0" fat 449 0g 10g 83g Beef top round cooked, broiled, Choice, separable lean only, trimmed to 0" fat 471 0g 12g 86g Beef top round cooked, broiled, Select, separable lean only, trimmed to 0" fat 425 0g 9g 80g 224 0g 15g 22g 68 0g 4g 7g 21 5g 0g 0g 67 0g 4g 6g 235 0g 16g 22g 94 0g 9g 4g Beef brisket raw, whole, separable lean and fat, trimmed to 1/8" fat, all grades 71 0g 5g 5g Beef brisket cooked, braised, whole, separable lean and fat, trimmed to 1/8" fat, all grades 281 0g 21g 22g Beef brisket raw, flat half, separable lean and fat, trimmed to 1/8" fat, all grades 313 0g 25g 20g Beef brisket cooked, braised, flat half, separable lean and fat, trimmed to 1/8" fat, all grades 246 0g 16g 24g Beef brisket point half, separable lean and fat, trimmed to 1/8" fat, raw 75 0g 6g 5g