Browse Basic Foods

Page 10 of 427	Calories	Carbs	Fat	Protein	Choline
Plain yogurt low fat	154	17g	4g	13g	37mg
Baby carrots raw	86	20g	0.3g	2g	18mg
All-purpose flour white, unenriched	455	95g	1g	13g	13mg
Lemon zest	2	0.5g	0g	0g	-
Bacon cured pork, cooked, pan-fried	37	0.1g	3g	3g	7mg
Mixed vegetables frozen	162	30g	1g	7g	-
Pecans	684	14g	71g	9g	40mg
Barbecue sauce	30	7g	0.1g	0.1g	1mg
Whole wheat pita bread	170	35g	2g	6g	17mg
Coriander seed	15	3g	1g	1g	-
Apple cider vinegar	50	2g	0g	0g	0mg
Kidney beans canned	215	37g	2g	13g	89mg
Oats	607	103g	11g	26g	-
Chicken broth canned, ready-to-serve	14	1g	1g	2g	2mg
Tarragon dried	5	1g	0.1g	0.4g	-
Goat cheese soft	75	0g	6g	5g	4mg
Bay leaf dried	1	0.1g	0g	0g	-
Iceberg lettuce raw	8	2g	0.1g	1g	4mg
Ketchup	233	60g	1g	4g	30mg
Broccoli florets raw	20	4g	0.2g	2g	-