Browse Basic Foods

Page 10 of 427	Calories	Carbs	Fat	Protein	Phosphorus
Plain yogurt low fat	154	17g	4g	13g	353mg
Baby carrots raw	86	20g	0.3g	2g	69mg
All-purpose flour white, unenriched	455	95g	1g	13g	135mg
Lemon zest	2	0.5g	0g	0g	-
Bacon cured pork, cooked, pan-fried	37	0.1g	3g	3g	31mg
Mixed vegetables frozen	162	30g	1g	7g	133mg
Pecans	684	14g	71g	9g	274mg
Barbecue sauce	30	7g	0.1g	0.1g	4mg
Whole wheat pita bread	170	35g	2g	6g	115mg
Coriander seed	15	3g	1g	1g	20mg
Apple cider vinegar	50	2g	0g	0g	19mg
Kidney beans canned	215	37g	2g	13g	230mg
Oats	607	103g	11g	26g	816mg
Chicken broth canned, ready-to-serve	14	1g	1g	2g	10mg
Tarragon dried	5	1g	0.1g	0.4g	6mg
Goat cheese soft	75	0g	6g	5g	73mg
Bay leaf dried	1	0.1g	0g	0g	0.2mg
Iceberg lettuce raw	8	2g	0.1g	1g	11mg
Ketchup	233	60g	1g	4g	79mg
Broccoli florets raw	20	4g	0.2g	2g	47mg