Browse Basic Foods

Page 11 of 427	Calories	Carbs	Fat	Protein	Iron
White wine table	121	4g	0g	0.1g	0.4mg
Eggplant raw	137	32g	1g	5g	1mg
Pineapple raw	83	22g	0.2g	1g	0.5mg
Baking powder low-sodium	15	7g	0.1g	0g	1mg
Multigrain bread includes whole grain	69	11g	1g	3g	1mg
Peanut butter smooth, salted	96	4g	8g	4g	0.3mg
Brussels sprouts raw	38	8g	0.3g	3g	1mg
Oranges	62	15g	0.2g	1g	0.1mg
Tomatoes canned, crushed	77	17g	1g	4g	3mg
Sweet corn yellow, raw	88	19g	1g	3g	1mg
Wheat bread	67	12g	1g	3g	1mg
Green leaf lettuce raw	5	1g	0.1g	0.5g	0.3mg
Pineapple canned, water pack, solids and liquids	79	20g	0.2g	1g	1mg
European grapes raw, red or green	104	27g	0.2g	1g	1mg
Corn tortillas	52	11g	1g	1g	0.3mg
Granola	597	65g	29g	18g	5mg
Quick oats dry	297	55g	5g	11g	4mg
American cheese pasteurized process, low fat	38	1g	1g	5g	0.1mg
Mexican cheese blend reduced fat	80	1g	5g	7g	0mg
Hamburger bun mixed-grain	113	19g	3g	4g	2mg