Browse Basic Foods

Page 115 of 427	Calories	Carbs	Fat	Protein	Starch
Dried apricots sulfured, stewed, no added sugar	213	55g	0.5g	3g	-
Peaches canned, extra light syrup, solids and liquids	104	27g	0.2g	1g	-
Apple juice concentrate frozen, unsweetened, diluted (3:1 water), with added ascorbic acid	112	28g	0.2g	0.3g	-
Pork shoulder cooked, roasted, lean and fat	83	0g	6g	7g	-
Pork shoulder (Boston butt) raw, blade steak, lean only	37	0g	2g	5g	-
Cured ham boneless, roasted, regular, 11% fat	50	0g	3g	6g	-
Cured ham canned, unheated, regular, 13% fat	266	0g	18g	24g	-
Cured ham center slice unheated, separable lean and fat	229	0.1g	15g	23g	-
Pork sirloin chop boneless, cooked, braised	145	0g	5g	24g	-
Pork sirloin roast boneless, cooked, roasted	54	0g	2g	8g	-
Irish moss seaweed raw	5	1g	0g	0.2g	-
Agar seaweed dried	306	81g	0.3g	6g	-
Cabbage cooked, boiled, drained, salted	290	70g	1g	16g	0g
Sweet corn yellow, frozen, kernels, cooked, boiled, drained, salted	130	31g	1g	4g	-
Butternut squash winter, frozen, cooked, boiled, salted	94	24g	0.2g	3g	-
Red bell pepper frozen, chopped, cooked, boiled, drained, unsalted	22	4g	0.2g	1g	-
Portobello mushrooms exposed to ultraviolet light, grilled	35	5g	1g	4g	1g
Hazelnuts blanched	178	5g	17g	4g	0.3g
Tahini unroasted, unhulled	85	3g	8g	3g	-
Sunflower seed kernels toasted, salted	829	28g	76g	23g	-