Browse Basic Foods

Page 129 of 427	Calories	Carbs	Fat	Protein	Iron
White mushrooms cooked, microwaved	35	6g	0.5g	4g	0.3mg
Butternuts dried	174	3g	16g	7g	1mg
Cashews oil roasted, unsalted	748	39g	62g	22g	8mg
Tahini	94	4g	8g	3g	3mg
Sunflower seed kernels oil roasted, salted	50	2g	4g	2g	0.4mg
Beef (retail cuts) raw, separable fat	191	0g	20g	2g	0.2mg
Beef brisket cooked, braised, flat half, separable lean and fat, trimmed to 1/8" fat, select	280	0g	17g	29g	2mg
Smoked beef cured, chopped	37	1g	1g	6g	1mg
Beef chuck arm pot roast cooked, braised, separable lean and fat, trimmed to 0" fat, select	80	0g	5g	8g	1mg
Beef chuck arm pot roast cooked, braised, separable lean only, trimmed to 0" fat, select	55	0g	2g	9g	1mg
Ground beef cooked, loaf, baked, 70/30	68	0g	4g	7g	1mg
Beef chuck arm pot roast cooked, braised, separable lean and fat, trimmed to 1/8" fat, select	251	0g	16g	26g	2mg
Beef chuck blade roast raw, separable lean and fat, trimmed to 1/8 inch fat, select	65	0g	5g	5g	1mg
Tomato seed oil	120	0g	14g	0g	0mg
Beef chuck clod roast cooked, roasted, separable lean only, trimmed to 0 inch fat, choice	48	0g	2g	7g	1mg
Syrah red wine, table	122	4g	0g	0.1g	-
Pinot blanc white, table	119	3g	0g	0.1g	-
Muscat wine white, table	123	8g	0g	0.1g	-
Lemon-lime soda carbonated, caffeinated	202	51g	0g	0.4g	0.1mg
Dr Pepper contains caffeine	201	51g	0.5g	0g	0.2mg