Browse Basic Foods
- Basic Foods
-
| Page 16 of 427 | Calories | Carbs | Fat | Protein | Iron |
|---|---|---|---|---|---|
Quinoa cooked | 222 | 39g | 4g | 8g | 3mg |
| 120 | 0g | 14g | 0g | 0mg | |
Blackberries raw | 62 | 14g | 1g | 2g | 1mg |
Kiwi green, raw | 42 | 10g | 0.4g | 1g | 0.2mg |
Cottage cheese 2% milkfat | 183 | 11g | 5g | 24g | 0.3mg |
Coconut milk raw | 552 | 13g | 57g | 5g | 4mg |
Peanuts raw | 828 | 24g | 72g | 38g | 7mg |
| 16 | 4g | 0.1g | 1g | 0.2mg | |
Lemon juice bottled | 3 | 1g | 0g | 0.1g | 0mg |
Pork tenderloin raw | 34 | 0g | 1g | 6g | 0.3mg |
Pizza sauce canned | 136 | 22g | 3g | 5g | 2mg |
Oat bran raw | 231 | 62g | 7g | 16g | 5mg |
Atlantic cod raw | 23 | 0g | 0.2g | 5g | 0.1mg |
Cloves ground | 18 | 4g | 1g | 0.4g | 1mg |
Ground beef raw, lean, 95/5 | 37 | 0g | 1g | 6g | 1mg |
| 19 | 4g | 0.1g | 2g | 0.3mg | |
Wild blueberries frozen | 80 | 19g | 0.2g | 0g | 1mg |
Macaroni dry, enriched | 105 | 21g | 0.4g | 4g | 1mg |
Light mayonnaise Kraft | 50 | 1g | 5g | 0.1g | 0mg |
Watermelon raw | 46 | 11g | 0.2g | 1g | 0.4mg |



















