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Page 16 of 427
Calories
Carbs
Fat
Protein
Quinoa
cooked
222
39g
4g
8g
Flaxseed oil
120
0g
14g
0g
Blackberries
raw
62
14g
1g
2g
Kiwi
green, raw
42
10g
0.4g
1g
Cottage cheese
2% milkfat
183
11g
5g
24g
Coconut milk
raw
552
13g
57g
5g
Peanuts
raw
828
24g
72g
38g
Curry paste
16
4g
0.1g
1g
Lemon juice
bottled
3
1g
0g
0.1g
Pork tenderloin
raw
34
0g
1g
6g
Pizza sauce
canned
136
22g
3g
5g
Oat bran
raw
231
62g
7g
16g
Atlantic cod
raw
23
0g
0.2g
5g
Cloves
ground
18
4g
1g
0.4g
Ground beef
raw, lean, 95/5
37
0g
1g
6g
Cremini mushrooms
raw
19
4g
0.1g
2g
Wild blueberries
frozen
80
19g
0.2g
0g
Macaroni
dry, enriched
105
21g
0.4g
4g
Light mayonnaise
Kraft
50
1g
5g
0.1g
Watermelon
raw
46
11g
0.2g
1g
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