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Page 161 of 427	Calories	Carbs	Fat	Protein	Selenium
Frosted Cheerios ready-to-eat, General Mills	106	23g	1g	2g	5μg
Berry Berry Kix	98	22g	1g	2g	3μg
Kellogg's granola with raisins low-fat	229	48g	3g	5g	10μg
Kellogg's Honey Crunch Corn Flakes	116	26g	1g	2g	2μg
Quaker Frosted Oats cereal	396	82g	6g	6g	-
Quaker Oatmeal cereal brown sugar bliss	188	39g	3g	4g	1μg
Cinnamon Crunch cereal ready-to-eat, Quaker, bagged	397	84g	6g	5g	-
Kashi Heart to Heart cereal ready-to-eat, honey toasted oat	120	26g	2g	4g	7μg
Quaker Honey Crisp Corn Flakes	374	89g	1g	6g	0μg
Quaker instant oatmeal dry, cinnamon-spice	170	34g	2g	5g	1μg
Quaker instant oatmeal dry, baked apple	198	42g	2g	4g	10μg
Instant oatmeal Quaker, dinosaur eggs with dinosaur bones, brown sugar cinnamon, prepared with boiling water	199	38g	4g	4g	10μg
Kellogg's Fruit Harvest Strawberry Blueberry cereal ready-to-eat cereal	107	25g	0.3g	2g	2μg
Nature's Path Optimum cereal ready-to-eat	190	40g	3g	8g	21μg
Milk and cereal bar	413	72g	11g	6g	8μg
Kellogg's Special K Fruit & Yogurt cereal ready-to-eat	117	27g	1g	2g	9μg
Organic Promise Cinnamon Harvest cereal ready-to-eat, Kashi	181	43g	1g	6g	-
Cranberry almond crunch cereal ready-to-eat	219	44g	3g	5g	21μg
Rice and wheat cereal bar	90	16g	2g	2g	5μg
Kashi GOLEAN hot cereal Truly Vanilla dry	144	24g	2g	9g	-