Browse Basic Foods
- Basic Foods
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| Page 163 of 427 | Calories | Carbs | Fat | Protein | Iron |
|---|---|---|---|---|---|
 Pitanga raw | 57 | 13g | 1g | 1g | 0.3mg |
 Prickly pear raw | 61 | 14g | 1g | 1g | 0.4mg |
| Rambutan canned, syrup pack | 175 | 45g | 0.4g | 1g | 1mg |
 Soursop raw | 413 | 105g | 2g | 6g | 4mg |
| Purple plums canned, heavy syrup, drained | 163 | 42g | 0.3g | 1g | 2mg |
| 322 | 83g | 0.1g | 0.3g | 0.2mg | |
| Apple grape pear juice blend with added ascorbic acid, calcium | 130 | 32g | 0.3g | 0.4g | 0.4mg |
 Pork back fat raw | 230 | 0g | 25g | 1g | 0.1mg |
| Pork fat cooked, separable | 177 | 0g | 19g | 2g | 0.1mg |
| Pork leg (fresh ham) whole, raw, lean only | 39 | 0g | 2g | 6g | 0.3mg |
| Pork leg (fresh ham) cooked, roasted, rump half, lean and fat | 178 | 0g | 9g | 23g | 1mg |
| Pork leg (fresh ham) cooked, roasted, shank half, lean and fat | 197 | 0g | 11g | 22g | 1mg |
| Pork loin whole, cooked, roasted, separable lean only | 178 | 0g | 8g | 24g | 1mg |
| Pork loin center loin roast bone-in, cooked, roasted | 196 | 0g | 11g | 23g | 1mg |
| Pork loin center loin roast bone-in, cooked, roasted, lean only | 165 | 0g | 7g | 24g | 1mg |
| Pork loin center rib roast bone-in, cooked, roasted | 211 | 0g | 12g | 23g | 1mg |
| Pork loin sirloin bone-in, raw, lean and fat | 762 | 0g | 41g | 93g | 4mg |
 Fruit yogurt nonfat, fortified with vitamin D | 233 | 47g | 0.5g | 11g | 0.2mg |
| Pork loin top loin chop boneless, cooked, braised, lean only | 145 | 0g | 4g | 26g | 1mg |
| Pork shoulder arm picnic raw, lean only | 34 | 0g | 1g | 6g | 0.2mg |