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Page 163 of 427	Calories	Carbs	Fat	Protein	Lysine
Pitanga raw	57	13g	1g	1g	-
Prickly pear raw	61	14g	1g	1g	-
Rambutan canned, syrup pack	175	45g	0.4g	1g	-
Soursop raw	413	105g	2g	6g	0.4g
Purple plums canned, heavy syrup, drained	163	42g	0.3g	1g	-
Candied fruit	322	83g	0.1g	0.3g	-
Apple grape pear juice blend with added ascorbic acid, calcium	130	32g	0.3g	0.4g	-
Pork back fat raw	230	0g	25g	1g	0.1g
Pork fat cooked, separable	177	0g	19g	2g	0.2g
Pork leg (fresh ham) whole, raw, lean only	39	0g	2g	6g	1g
Pork leg (fresh ham) cooked, roasted, rump half, lean and fat	178	0g	9g	23g	2g
Pork leg (fresh ham) cooked, roasted, shank half, lean and fat	197	0g	11g	22g	2g
Pork loin whole, cooked, roasted, separable lean only	178	0g	8g	24g	2g
Pork loin center loin roast bone-in, cooked, roasted	196	0g	11g	23g	2g
Pork loin center loin roast bone-in, cooked, roasted, lean only	165	0g	7g	24g	2g
Pork loin center rib roast bone-in, cooked, roasted	211	0g	12g	23g	2g
Pork loin sirloin bone-in, raw, lean and fat	762	0g	41g	93g	9g
Fruit yogurt nonfat, fortified with vitamin D	233	47g	0.5g	11g	1g
Pork loin top loin chop boneless, cooked, braised, lean only	145	0g	4g	26g	2g
Pork shoulder arm picnic raw, lean only	34	0g	1g	6g	1g

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