Browse Basic Foods

Page 168 of 427	Calories	Carbs	Fat	Protein	Lysine
Bottom round steak cooked, braised, trimmed to 1/8 inch fat, separable lean and fat, select	204	0g	10g	28g	2g
Poppy seed oil	120	0g	14g	0g	0g
Beef round tip roast cooked, roasted, trimmed to 1/8 inch fat, lean and fat	179	0g	9g	23g	2g
Beef top round steak cooked, pan-fried, trimmed to 1/8 inch fat, lean only	194	2g	7g	29g	2g
Beef top loin raw, separable lean and fat, trimmed to 1/8" fat, prime	638	0g	50g	43g	4g
Beef tenderloin steak cooked, broiled, select, separable lean and fat, trimmed to 1/8" fat	312	0g	20g	32g	3g
Beef tenderloin raw, prime, separable lean and fat, trimmed to 1/8" fat	78	0g	6g	5g	0.4g
Mutton tallow	115	0g	13g	0g	0g
Beef top sirloin cooked, pan-fried, choice, separable lean and fat, trimmed to 1/8" fat	266	0g	18g	24g	2g
Michelob Ultra beer light	96	3g	0g	1g	-
Tequila sunrise canned	232	24g	0.2g	1g	-
Distilled spirits 80 proof	97	0g	0g	0g	0g
Zinfandel red wine, table	129	4g	0g	0.1g	-
Diet cola low calorie, aspartame, caffeine-free	5	1g	0g	1g	-
Orange soda carbonated	238	61g	0g	0g	0g
Red Bull sugar free	13	2g	0.2g	1g	-
Coffee substitute cereal grain beverage, powder	11	2g	0.1g	0.2g	-
Cranberry grape juice drink bottled	137	34g	0.2g	0.5g	-
Fruit punch drink frozen concentrate	56	14g	0g	0.1g	-
Chocolate shake fast food	358	58g	10g	10g	1g