Browse Basic Foods

Page 186 of 427	Calories	Carbs	Fat	Protein	Lysine
Pork back ribs fresh, cooked, roasted	248	0g	18g	20g	2g
Pork loin chop fresh, center rib, boneless, cooked, broiled	221	0g	13g	23g	2g
Pork center rib chop boneless, cooked, broiled, lean only	184	0g	9g	25g	2g
Pork top loin chop boneless, cooked, pan-broiled, enhanced	285	0g	11g	43g	4g
Pork stomach cooked, simmered	157	0.1g	7g	21g	-
Ham (pork rump) cured, roasted, bone-in, separable lean only	112	1g	3g	22g	2g
Ham (pork shank) cured, unheated, bone-in, separable lean only	35	0.1g	1g	7g	1g
Ham (pork rump) cured, unheated, bone-in, separable lean and fat	50	0.1g	3g	6g	1g
Burdock root cooked, boiled, drained, unsalted	146	35g	0.2g	3g	0.2g
Savoy cabbage cooked, boiled, drained, unsalted	35	8g	0.1g	3g	0.1g
Napa cabbage cooked, boiled, drained, unsalted	17	3g	0.2g	2g	0.1g
Celeriac cooked, boiled, drained, unsalted	42	9g	0.3g	1g	-
Chayote cooked, boiled, drained, unsalted	38	8g	1g	1g	0g
Collard greens cooked, boiled, drained, unsalted	63	11g	1g	5g	0.2g
Collard greens frozen, chopped, cooked, boiled, drained, unsalted	61	12g	1g	5g	0.2g
Towel gourd raw	36	8g	0.4g	2g	-
Towel gourd cooked, boiled, drained, unsalted	100	26g	1g	1g	-
Moringa leaves cooked, boiled, drained, unsalted	25	5g	0.4g	2g	0.1g
Jute leaves cooked, boiled, drained, unsalted	32	6g	0.2g	3g	0.2g
Lotus root cooked, boiled, drained, unsalted	59	14g	0.1g	1g	0.1g