Browse Basic Foods

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Page 186 of 427	Calories	Carbs	Fat	Protein	Selenium
Pork back ribs fresh, cooked, roasted	248	0g	18g	20g	27μg
Pork loin chop fresh, center rib, boneless, cooked, broiled	221	0g	13g	23g	37μg
Pork center rib chop boneless, cooked, broiled, lean only	184	0g	9g	25g	40μg
Pork top loin chop boneless, cooked, pan-broiled, enhanced	285	0g	11g	43g	53μg
Pork stomach cooked, simmered	157	0.1g	7g	21g	40μg
Ham (pork rump) cured, roasted, bone-in, separable lean only	112	1g	3g	22g	21μg
Ham (pork shank) cured, unheated, bone-in, separable lean only	35	0.1g	1g	7g	6μg
Ham (pork rump) cured, unheated, bone-in, separable lean and fat	50	0.1g	3g	6g	6μg
Burdock root cooked, boiled, drained, unsalted	146	35g	0.2g	3g	1μg
Savoy cabbage cooked, boiled, drained, unsalted	35	8g	0.1g	3g	1μg
Napa cabbage cooked, boiled, drained, unsalted	17	3g	0.2g	2g	0.5μg
Celeriac cooked, boiled, drained, unsalted	42	9g	0.3g	1g	1μg
Chayote cooked, boiled, drained, unsalted	38	8g	1g	1g	0.5μg
Collard greens cooked, boiled, drained, unsalted	63	11g	1g	5g	1μg
Collard greens frozen, chopped, cooked, boiled, drained, unsalted	61	12g	1g	5g	3μg
Towel gourd raw	36	8g	0.4g	2g	0.4μg
Towel gourd cooked, boiled, drained, unsalted	100	26g	1g	1g	0.4μg
Moringa leaves cooked, boiled, drained, unsalted	25	5g	0.4g	2g	0.4μg
Jute leaves cooked, boiled, drained, unsalted	32	6g	0.2g	3g	1μg
Lotus root cooked, boiled, drained, unsalted	59	14g	0.1g	1g	1μg