Browse Basic Foods
- Basic Foods
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| Page 19 of 427 | Calories | Carbs | Fat | Protein | Iron |
|---|---|---|---|---|---|
 Chicken thigh raw, skinless | 83 | 0g | 3g | 14g | 1mg |
 Ground beef patty cooked, pan-broiled, 90/10 | 58 | 0g | 3g | 7g | 1mg |
 Celery cooked, boiled, drained, unsalted | 27 | 6g | 0.2g | 1g | 1mg |
 Raspberries frozen, red, sweetened | 258 | 65g | 0.4g | 2g | 2mg |
 Chili pepper hot sauce hot, canned, immature green | 49 | 12g | 0.2g | 2g | 1mg |
 Buttermilk cultured, lowfat | 98 | 12g | 2g | 8g | 0.1mg |
 Coconut meat raw | 283 | 12g | 27g | 3g | 2mg |
| 654 | 14g | 65g | 15g | 3mg | |
 Rice noodles dry | 103 | 23g | 0.2g | 2g | 0.2mg |
 Beef top sirloin raw, all grades, separable lean and fat, trimmed to 1/8" fat | 57 | 0g | 4g | 6g | 0.4mg |
 Ham sliced, extra lean | 28 | 0.3g | 1g | 5g | 0.2mg |
 Fennel bulb raw | 73 | 17g | 0.5g | 3g | 2mg |
 Tomato puree canned, unsalted | 95 | 22g | 1g | 4g | 4mg |
 Breadcrumbs dry, grated, seasoned | 460 | 82g | 7g | 17g | 6mg |
 Chicken breast tenders uncooked | 132 | 8g | 8g | 7g | 1mg |
 Red kidney beans canned | 207 | 38g | 1g | 13g | 3mg |
 Mustard seed ground | 32 | 2g | 2g | 2g | 1mg |
 Butternut squash winter, raw | 204 | 53g | 0.5g | 5g | 3mg |
 Liquid aminos Bragg's | 10 | 1g | 0g | 2g | 0mg |
 Sunflower oil linoleic (<60%) | 120 | 0g | 14g | 0g | 0mg |
