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Page 204 of 427	Calories	Carbs	Fat	Protein	Retinol
Trix cereal ready-to-eat, General Mills	123	27g	1g	2g	138μg
Post Honey Nut Shredded Wheat	194	43g	2g	4g	0μg
Kretschmer honey crunch wheat germ cereal	52	8g	1g	4g	0μg
French Toast Crunch cereal ready-to-eat, General Mills	136	24g	3g	2g	137μg
Corn grits instant, cooked, cheddar cheese flavor	102	20g	2g	2g	1μg
Corn grits instant, dry, imitation bacon bits	95	21g	0.5g	3g	0μg
Corn grits instant, cooked, imitation bacon bits	97	21g	0.5g	3g	0μg
Cream of rice cereal cooked with water, unsalted	127	28g	0.2g	2g	0μg
Cream of wheat cereal mix'n eat, plain, dry	101	21g	0.3g	3g	371μg
Cream of wheat cereal mix'n eat, plain, prepared with water	102	21g	0.3g	3g	376μg
Cream of wheat cereal mix'n eat, apple banana maple flavored, dry	131	29g	0.4g	2g	371μg
Maypo hot cereal dry	362	68g	5g	12g	1494μg
Maypo hot cereal cooked with water, unsalted	170	32g	2g	6g	701μg
Oreo O's cereal ready-to-eat, Post	112	22g	2g	1g	225μg
White corn grits regular/quick, cooked with water, unsalted, unenriched	143	31g	0.5g	3g	0μg
Yellow corn grits regular/quick, cooked with water, unsalted, enriched	151	32g	1g	3g	0μg
Yellow corn grits quick, cooked with water, salted, enriched	151	32g	1g	3g	0μg
Cream of wheat cereal regular, 10-minute, cooked with water, salted	125	27g	1g	4g	0μg
Post Blueberry Morning cereal ready-to-eat cereal	217	45g	3g	4g	219μg
Honey Graham Oh!s cereal ready-to-eat, Quaker	111	23g	2g	1g	117μg