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Page 24 of 427
Calories
Carbs
Fat
Protein
Tortilla chips
low fat, unsalted
118
23g
2g
3g
Jalapeno peppers
canned, solids and liquids
28
5g
1g
1g
Mozzarella cheese
whole milk, low moisture
90
1g
7g
6g
Spaghetti
dry, unenriched
105
21g
0.4g
4g
Romano cheese
110
1g
8g
9g
Whole wheat pasta
cooked
174
37g
1g
7g
Chickpeas
cooked, boiled, unsalted
269
45g
4g
15g
Barley
pearled, raw
704
155g
2g
20g
Decaf brewed coffee
0
0g
0g
0.2g
Bacon
cured pork, cooked, baked
44
0.1g
4g
3g
Water
tap, drinking
0
0g
0g
0g
Ground turkey
cooked
58
0g
3g
8g
Mayonnaise dressing
no cholesterol
103
0g
12g
0g
Enoki mushrooms
raw
2
0.4g
0g
0.1g
Ground beef
raw, 85/15
61
0g
4g
5g
Instant coffee
prepared with water
1
0.1g
0g
0g
Hazelnut spread
chocolate-flavored
100
11g
6g
1g
Hazelnuts
848
23g
82g
20g
Yellow cornmeal
whole-grain
442
94g
4g
10g
Tea
brewed
2
1g
0g
0g
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