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Page 263 of 427	Calories	Carbs	Fat	Protein	Sugar
Whatchamacallit bar	237	30g	11g	4g	23g
Toblerone milk chocolate bar with honey and almond nougat	184	21g	10g	2g	20g
Tamarind candy	368	92g	0g	0g	79g
Special Dark chocolate bar candy bar	228	25g	13g	2g	19g
Soft fruit and nut candy squares	164	31g	4g	1g	19g
Pop-Tarts Pastry Swirls Kellogg's, cheese danish	252	37g	11g	3g	12g
Celery flakes dried	319	64g	2g	11g	36g
White grits regular or quick, enriched, dry	26	6g	0.1g	1g	0g
White grits regular or quick, enriched, cooked with water, without salt	182	38g	1g	4g	0.3g
Kashi Heart to Heart cereal ready-to-eat, warm cinnamon	120	26g	2g	4g	5g
Kellogg's Cinnabon cereal ready-to-eat	123	25g	2g	2g	12g
Kellogg's All-Bran Original	80	23g	2g	4g	5g
Kashi Simply Maize cereal	100	22g	1g	2g	6g
Kashi Organic Promise Raisin Vineyard cereal ready-to-eat	171	40g	0.4g	4g	12g
Kashi Organic Promise Island Vanilla cereal ready-to-eat	193	44g	1g	6g	9g
Kashi Organic Promise Berry Fruitful cereal ready-to-eat	175	42g	1g	6g	8g
Kashi Indigo Morning cereal ready-to-eat	98	22g	1g	2g	6g
Kashi Honey Sunshine cereal ready-to-eat	100	25g	1g	2g	6g
Kellogg's Frosted Mini-Wheats Little Bites	197	47g	1g	5g	11g
Kellogg's Special K Multi-Grain cereal ready-to-eat	113	27g	0.4g	2g	6g