Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | Calcium | |
|---|---|---|---|---|---|
Salt table | 0 | 0g | 0g | 0g | 4mg |
Black pepper ground | 16 | 4g | 0.2g | 1g | 28mg |
| 119 | 0g | 14g | 0g | 0.1mg | |
Egg whole | 72 | 0.4g | 5g | 6g | 28mg |
Onion raw | 44 | 10g | 0.1g | 1g | 25mg |
Garlic raw | 4 | 1g | 0g | 0.2g | 5mg |
Chicken breast raw, skinless | 142 | 0g | 3g | 27g | 6mg |
Tomatoes red, raw | 22 | 5g | 0.2g | 1g | 12mg |
Butter unsalted | 102 | 0g | 12g | 0.1g | 3mg |
| 105 | 27g | 0.4g | 1g | 6mg | |
| 0 | 0g | 0g | 0g | - | |
Spinach raw | 7 | 1g | 0.1g | 1g | 30mg |
Red bell pepper raw | 37 | 7g | 0.4g | 1g | 8mg |
Whey protein powder 100% whey, any flavor | 120 | 3g | 1g | 24g | 100mg |
| 115 | 0.4g | 10g | 7g | 191mg | |
| 3 | 1g | 0g | 0.1g | 1mg | |
Romaine lettuce raw | 8 | 2g | 0.1g | 1g | 16mg |
Carrots raw | 30 | 7g | 0.2g | 1g | 24mg |
Avocado raw | 322 | 17g | 29g | 4g | 24mg |
Cinnamon ground | 19 | 6g | 0.1g | 0.3g | 78mg |



















