Browse Basic Foods

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Page 32 of 427	Calories	Carbs	Fat	Protein	Iron
Green peas raw	117	21g	1g	8g	2mg
Turbinado sugar	60	15g	0g	0g	0.1mg
Laver seaweed raw	9	1g	0.1g	2g	0.5mg
Wheat bread toasted	75	13g	1g	3g	1mg
Pie crust standard, frozen, ready-to-bake, enriched	791	84g	45g	11g	4mg
Green cauliflower raw	158	31g	2g	15g	4mg
Sweet potato cooked, boiled, peeled	249	58g	0.5g	4g	2mg
Sweet cherries raw	87	22g	0.3g	1g	0.5mg
Kaiser roll	167	30g	2g	6g	2mg
Soba noodles dried	95	21g	0.2g	4g	1mg
Queso añejo	106	1g	8g	6g	0.1mg
Scotch kale raw	28	6g	0.4g	2g	2mg
Almonds dry roasted, unsalted	825	29g	73g	29g	5mg
European anchovy raw	37	0g	1g	6g	1mg
Sour cream light	20	1g	2g	1g	0mg
Endive raw	87	17g	1g	6g	4mg
Sour pickles	7	1g	0.1g	0.2g	0.3mg
Cranberries raw	46	12g	0.1g	0.4g	0.3mg
Muesli ready-to-eat cereal, dried fruit and nuts	289	66g	4g	8g	7mg
Arrowroot flour	457	113g	0.1g	0.4g	0.4mg

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